Ticker

6/recent/ticker-posts

Header Ads Widget

Alhaja Alaye Onicoffee Talks About Her Refreshing Look @ 63


Have you seen California-based businesswoman, Alhaja Alaye Onicoffee lately? If you have you must have noticed her refreshing look. She has kept her beautiful looks and her lovely figure and shape. She is a beautiful Celebrity woman, no doubt and only very few people know she is 63. She doesn't look it. She doesn't act it. She has this girly shape. And she is stylish also. Any time you encounter her, she oozes Class and Style, from head to toe, from her designer sunshade to her designer bags and shoes. She has got a great carriage which helps carry well any outfit she wears. She loves to wear Iro and Buba. She also loves gowns, boubous and kaftans. She loves to cover up. She hates clothes that reveal.

A few days back, CityPeople got her to tell us her many beauty, and Lifestyle secrets and why she doesn't look her age, one bit. She is ageing gracefully. And she looks many years younger.

How has she managed to stay young, we asked her.

 "By going to the Gym 4 times a week," she explains."I also eat healthy food."

" I want to thank God for the life at 63. God is a major factor with the following principles," she explains.

I Set realistic goals and objectives and break them down into manageable steps.

Track my progress and set reminders to stay on track. "I celebrate successes and learn from mistakes. Find an accountability partner or support system to help you stay on track. Get organized. Make lists, create schedules, and plan ahead. Take care of your health and well-being. Get enough sleep, eat healthy meals, and exercise regularly.

Stay motivated by setting rewards for achieving your goals. Remain flexible and willing to make changes." "Keep a positive attitude and don't forget to have fun!"

To continue to look refreshing, you need to do the following:                                                                                                                                                                     1. Eat a balanced diet full of fruits, vegetables, and lean proteins.

2. Exercise regularly, focusing on strength training and cardiovascular activities. 

3. Get plenty of sleep and rest. 

4. Stay hydrated by drinking plenty of water. 

5. Avoid smoking and excessive alcohol consumption. 

6. Wear sunscreen when outdoors. 

7. Use a mild facial cleanser and moisturizer daily. 

8. Use anti-aging serums and creams. 

9. Try facial massage or other treatments like dermal fillers or Botox. 

10. Make sure to get regular check-ups with your doctor."


What are her guiding principles? "They are Integrity, Respect, Kindness, Compassion, Gratitude, Perseverance, Self-Discipline, Courage Open-Mindedness, and Optimism. Be always optimistic."

We got her to tell us about her chain of businesses and how she juggles her roles?

"I'm a full-time entrepreneur. I am into real estate, and I sell wear and pieces of jewelry.

To juggle these roles, I make sure to prioritize tasks every day to ensure that I don't spend too much time on any one thing. I also delegate tasks to my employees so I can focus on the bigger picture. Finally, I take time for myself to make sure I'm not overworked and still have time to relax and enjoy life."

At 63, when is she going to retire from work? "This is a personal decision and it will depend on my individual financial and health situation."

Post a Comment

0 Comments