Regina Allwell is one of the popular skin therapists in Lagos. Below she reveals tips on how celebrity women can maintain their skin.
We Maintain our skin by drinking 6 to 8 glass of water each day if u notice your skin is looking a little dry and dull.
Avoid using a product that contains paraben, phthalates, propylene and sodium lauryl sulfate for those that have sensitive skin.
We should also Exfoliate our skin once a week to help us buff away those dead skin cell.
When the skin is damp one can use moisturizer or lotion to avoid sun harmful rays
And for those that have dry skin hot water is not advice able instead they should use moisturizing body wash with almond, coconut, or Olive oil
To make ur skin glow like a crystal diamond stone u need to eat a healthy diet, manage stress, protect urself from the sun, don't smoke, take a lot of beverage, eat a bar of dark chocolate, get 7 to 9 hours sleep, take a few hours of exercise each week,
Take a milk bath.
Avoiding eating carbohydrates as well as unhealthy fat, consuming too many of these make ur skin age faster, avoid consuming too many sugar as well.
Take fatty fish like salmon, sardines and mackerel they contain Omega -3 fatty acids which can help keep your skin looking clear.
Take a lot of vegetables.
And avoid creams that contains hydroquinone
Don't be to hard on ur skin while scrubbing or creaming
Always have ur bath twice in a day
Morning soap as to be different with night soap
Cream much at night and lesser in the morning